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Semi & Private 2017-12-25T18:39:22+00:00

PRIVATE & SEMI-PRIVATE CLASSES WITH ALEXANDRA 

one-on-one classes, tailored to your body and experience level OR gather a group of friends for a more intimate & cost-effective experience!

ONLINE BOOKING & PAYMENT OPTIONS

PRIVATE
SEMI-PRIVATE
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Private Sessions

One-On-One: Tailor yoga class to your own fitness level; ensure you are doing all the poses correctly before joining in on regular class sessions. Safely discover your strengths and weaknesses, work them out one-on-one to get the full emotional and physical benefits of your yoga practise.

These sessions provide an opportunity to enhance awareness, access personal insight, increase vitality and nourish confidence, courage and joy. Learn to release patterns of holding through mind-full breathing practices and gentle posture practice.

Sessions can be booked on a one time basis, or scheduled on-going. Have your class at home or local yoga studio. No experience is required, just willingness! Personalized attention translates into a unique session, catering to your particular needs. As awareness is the key to transformation, every session begins with grounding and breath. Breath is used as a bridge to awaken a felt sense of connection in the body.

Semi-Private Sessions

Semi-private sessions are designed for small groups. Semi-private yoga sessions are an excellent way to share the experience & benefits of yoga with friends or colleagues, while keeping the cost of each session down. You also add the motivation of a partner(s) to the knowledge and guidance you are already getting from your private teacher – plus it’s FUN!

You can create your own group for a one time group lesson; or gather a small group of friends to meet regularly. OR create a special class with your friends and family to celebrate a birthday or other special occasion. Get creative with it!

Practising with a group gives us a chance to develop healthy habits with friends, family or co-workers, and bring more mindfulness and respect to those relationships. Group practice offers a chance to inspire or be inspired by those around you.

Testimonials

Love the vibes from the founder of Yatra Yoga, Alexandra. You are amazing!

Alexina Mehta, Naturopathic Doctor

Bountiful thanks to Alexandra, my favourite yoga guide. Alexandra’s classes are without doubt the best part of my day.  She leads with a sunny smile, and gentle, supportive instructions, emphasizing the importance of uniting the breath, body and mind.  I feel very fortunate to have her as my teacher.

Kim Armstrong, Student

Your classes have always taken the stress out of my mind and body; the subtle changes from class to class is always a pleasant surprise. In short, I am always happy with your classes, even in amongst change.

Arno, Student

Alexandra is the epitome of a quality yoga teacher! She is knowledgeable in her practise, meets the needs of her students and I admire her welcoming, calm, gentle spirit for everyone who attends her classes.  Her soft, encouraging voice helps me to try and do what postures I can, breathe and relax.  You are a stellar yoga teacher!

Annalise, Student

I have had the privilege of attending Alexandra’s classes for over 2 years now, and I feel that I have greatly benefited from her Yoga guidance physically, mentally and spiritually. Her philosophy guides us to listen to our inner teacher allowing the student of yoga to balance one’s abilities with growth by utilizing “the Breath” as the foundation. I am 63 and have been diagnosed with Heart Disease and Osteoporosis.  Each disease has been diagnosed as genetic. My yoga and other exercise regime have prevented me from having to be on any medication and allowed me to lead a very normal and active life! I truly attribute my healthy life style to Alexandra’s classes which assist me in being able to keep my physical body well through the postures, mentally distressing through the breathing and meditation practice, and spiritually getting in touch with my inner self through focusing on the present…..being rather than doing. I really look forward to my two classes with her!

Donna Nicolls, Student

I am so blessed to have found Alexandra, her classes are like a sanctuary that have touched my heart and opened my soul. Alexandra has helped me recognise the integral role of spirituality in yoga and has assisted me in learning tangible skills in deepening my understanding and experience in mind, body and spirit connection. I will always remember you!

Stef Colquhoun, Student

Alexandra is calm, open, generous of energy, patient and happy in her ways of sharing her vast knowledge and experience. She has the ability to attend to those in class with ease whom have difficulties or discomfort assisting to make the practise of yoga accessible to all. It is a privilege to have experienced her teachings!

Madaleen, Student

Alexandra always provides such wonderful classes. Such a good teacher, whom promotes a fulfilling yoga spirit. Always enjoyable and I appreciate how she assists me to guide my mind to relax and how to cultivate the ability to be present, while my body opens up and releases tension, thank you Alexandra.

Irene Lew, Student

I have enjoyed every single minute of every class. Alexandra is thoughtful and her classes are exciting and satisfying, thank you Alexandra.

Cindy Gaita, Student

Alexandra you are an exceptional teacher. Your demeanour and voice are extremely calming and your patience admirable. I really enjoyed how you explain the moves and positions, very detailed and I liked learning about how the moves were benefiting different organs and muscles. I have thoroughly enjoyed each class that I have attended and felt that each experience benefited me greatly for my mind, body and soul. Should I visit Vancouver again, I will be sure to look you up!! Much love & peace.

Melanie, Student

Regardless of your ability or health condition, Yoga has something significant to offer; It may be the “map & key” to wholeheartedly participate in your own well-being and navigate your way to optimal health. Working one-on-one in private sessions facilitates conscious connection and deepens understanding.

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Alexandra Rodrigues Yoga Teaching Hours
Cultivating Freedom Within, eBook + Audio.
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