Yoga – Group
Accessible & affordable yoga classes with Alexandra Rodrigues. Find a class near you at SOHO Yoga Studios or Sayers Dance Studio.
Yoga – Private
In your home or local yoga studio, sessions can be booked on-going or a one-time basis only. No experience is required.
An ingenious foam strip effective in releasing tension in the spine. Assists in re-aligning the natural curve of your spine.
Workshops & Retreats
“Do Less” Meditative Sound Therapy 2-Hour Workshop 2018. Stay tuned for more yoga workshop & retreat offerings.