BODY PSYCHOTHERAPY

Body Psychotherapy’s purpose is to integrate Body Mind and Spirit. At its CORE, this work holds the premise that all beings are born to give and receive love, to heal and evolve to limitless capacity. The source of healing lies within, and with some assistance, can return to healthy functioning which can be characterised by a balanced flow of energy through our five fundamentals of being:

1. Body • 2. Emotions • 3. Mind • 4. Will • 5. Spirit.

The foundations of Alexandra’s current studies are based on Core Energetics, Bio Energetics, Freud, Jung and Reich. Also within her studies the latest techniques of body orientated trauma resolution, and neuroscience are embraced.

Body Psychotherapy (somatic therapy) is a deep healing process. By working with the body-mind you are able to access old feelings and confront old sabotage patterns often held below the level of awareness, and constrained within muscle armouring.

Body Psychotherapy is ideal for anyone who wants to make a change in their life. It is a truly holistic approach and changes are deep-seated and lasting. This offers more than overcoming depression, anxiety, or relationship issues.

Body Psychotherapy increases capacity for pleasure, supporting you to feel more joy, to change, to grow, to love, to engage more fully in life and to be more energised.

STUDENT SESSIONS | NOW AVAILABLE.