KINESIOLOGY
Kinesiology is Holistically Comprehensive – holding the ability to look into physical / structural, biochemical / physiological health, mental and emotional ailments and then energetically support your body’s own self organising and self healing potential. Additionally, energy balancing brings a person closer to achieving any goal – in sport, relationships, learning and coping with life in general. As Kinesiology is an effective tool for unifying the conscious and subconscious mind.
Alexandra’s approach with Kinesiology is methodical, investigative and intuitive to support you to unlock the power of your own divine blueprint to self heal and live a ‘wholistically’ empowered life.
Her philosophy is simple; to transform our health and life we must shift our gaze inward, where we will find the ever-present source of health & healing. But you must choose this, with your whole being & be a willing participant in self-cultivating authentic health, happiness & wholeness that is enduring, in Body, Mind and Spirit / Energetically. Simultaneously, empowering you in handling life’s adversities, including loss, disease, ageing and death.
“To heal and thrive, self-empowerment is key. I’d love to provide for you a unique opportunity where I am a supportive guide; by bringing out your greatest teacher and healer, the one that resides within your own body, mind & spirit.” ~ alexandra.
Alexandra is a certified level 5 Kinesiologist.
“A teacher cannot give you the truth. The truth is already in you. You only need to open yourself, body, mind and heart, so that their teachings will penetrate your own seeds of understanding and enlightenment. If you let the words enter you, the soil and the seeds will do the rest of the work.” –
Thich Nhat Hahn
Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology. It is a holistically comprehensive modality that combines western muscle monitoring science with eastern energetic medicine principles and practices.
Muscle monitoring in Kinesiology is the defining feature of this modality and its purpose is to gather information from the client’s subconscious / the bodies innate intelligence via, the involuntary response in the muscle monitoring process.
This concept of tapping into, an all-knowing intelligence (from within the client) that works from the responses of our muscles, is a challenging concept for some. However, as we learn and work with kinesiology, our experiences over time show this to be true. And with this knowledge we have the comfort of knowing that the wisdom we need to traverse life is always with us and accessible.
The energy balancing that is at the heart of Kinesiology may involve dealing with one or more of the stress factors present in a client’s health & life. Kinesiology is not limited to dealing with and looking into health ailments. Energy balancing brings a person closer to achieving any goal of their choice – in sport, relationships, learning and coping with life in general, etc. As Kinesiology is an effective tool for re-establishing the bridge between the conscious and subconscious.
Very simply Kinesiology can be understood as a Stress Management tool.
A fundamental premise of Kinesiology is that the body has innate healing energy, and it is always doing its best to care for itself, but sometimes it needs to be supported into greater alignment to achieve homeostasis / balance. Kinesiology evaluates these flows of energy within the body in relation to any stress in a client’s health and life via, the muscle monitoring process (and the practitioner) is guided to how best support and rectify any imbalances and the effects of stress across all levels of a client’s being & life.
The science of manual muscle monitoring was discovered in the 1920’s by an Orthopedic surgeon who applied its use to the testing of spinal nerve damage. Kinesiology continued to be a researched and developed science, eventually becoming widely used by Chiropractors. It is now a multi-faceted discipline with a vast array of applications and modalities.
Kinesiology does offer a unique approach – communicating with the body at an intrinsic level through the use of muscle monitoring to focus on exploring a clients presenting issues (in health & life) from a root cause perspective, as opposed to treating their issues from a purely symptomatic approach.
“The natural healing force within each of us is the greatest force in getting well.” - Hippocrates
“Kinesiology is an effective tool for re-establishing the bridge between the conscious and subconscious. This bridge enables people to re-connect to their core values thereby, helping them to restore balance, to many aspects in their health and lives.” - Alexandra Rodrigues
Kinesiology aims to improve your health and life by stimulating your body’s own healing potential. Your body has the innate wisdom and intelligence to perform thousands of functions every second without your awareness. All your systems – vascular, respiratory, digestive, lymphatic, endocrine, nervous, etc, function without your conscious effort. If your body can do this, then it certainly has the power to heal itself.
When you come in for a session, the defining feature of the session is the muscle monitoring process. It engages the neuromuscular biofeedback system within you, enabling the practitioner to access the body’s innate awareness, also known as the subconscious. By monitoring the involuntary response in the muscle, the practitioner can gather information about your health from a physical, bio-chemical, mental/emotional, energetic and spiritual perspective. Muscle monitoring enables the practitioner to identify areas of stress and blockages held in the body – it works to release & resolve these.
“Fundamentally, kinesiology provides the body with the support it needs to return to a state of balance and to undertake self-healing.”
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"I would just like to tell you how wonderful our Kinesiology session was for me. Firstly, you have an incredible gift and I feel exceptionally lucky to have received Kinesiology from you. Secondly, I can already feel myself opening up and reconnecting with a way of life that had somehow become buried under the business of day to day living. I feel really positive about the changes that are bound to happen as a result. I will definitely be in contact again for another session."
“I just had the opportunity to experience one of Alexandra's Kinesiology sessions in my lounge room, and I feel so much more self-aware and grounded. Bookings can be made via her very easy booking system. Oh, and she's also an amazing Indian Head Masseuse!” Enjoy x
The human body is a highly-advanced organism that has been designed to naturally self-heal. We have each observed an example of this in the formation of a scab over a scratch or wound, the repair and healing of broken bones, and the functioning of our immune system in creating antibodies to fight off colds or other diseases. Our body is constantly regenerating and working to maintain us in a state of balance and homeostasis.
Many individuals are faced with strenuous psychological stress and pressure in their work, school and social engagements; they may also suffer from a physical injury, viral or bacterial infection, or a physiological disease.
When the body’s needs are suppressed, the body’s ability to heal is denied, instead forcing the body to enter a state of compensation. The body may be able to continue to function in this state of compensation for some time, but eventually it will result in the formation of additional illness and disease. At this point the body requires support to return to a natural "healed" state. Kinesiology provides the support required to track and unravel related stressors to the issue being addressed and then has systems and tools to aid the affected energy systems of the body to return to a state of balance.
Testimonial: “I had no idea what I was in for when I signed up for the Remote Kinesiology session. I’ve never done anything like this before - and especially since it was done remotely, I was curious as to what type of effects it would have. Well, I’ve now had 2 remote sessions, and each time, during the session I felt relaxed, and inspired, but the miracles would always happen after the session. When I say miracle I mean, real life changes in my life. I mean things in my life that were stuck, started to shift. The first time the big shift was in my circumstances changing and I finally moved out of the city I was in where I’d been feeling stuck for quite some time. The second time, I got unstuck from a work situation that was causing me stress and a new opportunity came my way, as if by magic. Seriously, I don’t really understand how this remote kinesiology works, I just know it works! Thank you Alexandra for the healing and care you give”~Tova Payne, Writer and Adviser
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates